The CrossFit Open 24.1 workout has come to a close, and the unofficial winners have emerged, marking an exciting start to the season. Colten Mertens and Mirjam Von Rohr have clinched the top spots in this intense competition.
24.1 Workout Details:
For time:
- 21 dumbbell snatches – arm 1
- 21 lateral burpees over dumbbell
- 21 dumbbell snatches – arm 2
- 21 lateral burpees over dumbbell
- 15 dumbbell snatches – arm 1
- 15 lateral burpees over dumbbell
- 15 dumbbell snatches – arm 2
- 15 lateral burpees over dumbbell
- 9 dumbbell snatches – arm 1
- 9 lateral burpees over dumbbell
- 9 dumbbell snatches – arm 2
- 9 lateral burpees over dumbbell
Women used a 35-lb dumbbell, while men used a 50-lb dumbbell, with a 15-minute time cap in place.
Colten Mertens: Rising Star in CrossFit
Colten Mertens, a 24-year-old CrossFit athlete, has made a name for himself in the competitive fitness scene. With several CrossFit Games appearances under his belt, including a notable 18th place finish last year, Mertens continues to impress with his dedication and performance.
Mirjam von Rohr: A Force to Be Reckoned With
Mirjam von Rohr, a 22-year-old standout from Switzerland, has been making waves in both the CrossFit and HYROX communities. Her recent victory in the 2022 HYROX European Championships showcases her exceptional skills and versatility as an athlete. With a background in gymnastics, CrossFit, and HYROX, von Rohr’s commitment to fitness is evident in her rapid rise through the ranks.
Both Mertens and von Rohr’s success in the 24.1 CrossFit Open workout sets the stage for an exciting season ahead. As they continue to push boundaries and challenge themselves, fans eagerly anticipate their future performances in the CrossFit arena.
Stay tuned for more updates on these talented athletes and the latest news from the CrossFit world.