Sydney Michalyshen Profile Picture

Sydney Michalyshen

Sydney Michalyshen Age

[display_age_from_date birthdate="1999-10-29"]

Sydney Michalyshen Height

168 cm

Sydney Michalyshen Weight

155 lb

Sydney Michalyshen Country

Canada

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Undefeated CrossFit

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Early Life and Background of Sydney Michalyshen

Sydney Michalyshen, a dedicated athlete with a diverse background in competitive gymnastics and college volleyball, embarked on her CrossFit journey with encouragement from a friend. Her athletic prowess was honed during her tenure as a Bisons women’s volleyball player. Pursuing physical education at the University of Manitoba, Sydney has always been passionate about fitness and competition. Her commitment to excellence is evident in her rigorous training regimen, which includes two workouts a day, six days a week.

Sydney Michalyshen’s CrossFit Journey

Michalyshen’s CrossFit career took off after she decided to give the sport a try during her off-season from volleyball. Quickly making a name for herself, Sydney qualified for the CrossFit Games as a rookie in 2021, following an impressive fifth-place finish at the online Atlas Games Semifinal. This achievement marked her as one of the promising talents in the sport, looking to make an impact at the Games. Training under coach Justin Webber at Team Robo Strength and Conditioning in Winnipeg, Sydney has shown remarkable progress and versatility in her performance.

Competitive Achievements of Sydney Michalyshen

Sydney Michalyshen has shown exceptional talent and resilience in her CrossFit career. Making her debut at the CrossFit Games in 2021 and returning in 2022, Sydney’s best finish was 25th in her rookie year. Her performances at the CrossFit Open, Quarterfinals, and Semifinals have been consistently impressive, highlighting her as a formidable competitor on the global stage. Notably, her participation in the Mid-Atlantic CrossFit Challenge and CrossFit Atlas Games underscored her competitive spirit and skill.

Personal Life and Training Regimen of Sydney Michalyshen

Apart from her athletic career, Sydney is a dedicated student pursuing a degree in physical education, with aspirations to contribute to the physical health and fitness realm. Her training regimen is rigorous, tailored to prepare her for the multifaceted challenges of CrossFit competitions. Sydney’s commitment to her sport and studies exemplifies her balanced approach to achieving excellence both academically and athletically. Michalyshen’s diet and nutrition play a crucial role in her performance, adhering to a macro plan that supports her intense training schedule.

Sydney Michalyshen’s journey from a college volleyball player to a rising star in the CrossFit community is a testament to her hard work, dedication, and passion for sport. Her achievements and future in CrossFit are eagerly watched by fans and aspiring athletes alike.

Sydney Michalyshen benchmarks

Squat: 315 lb
Clean: 245 lb
Snatch: 200 lb
Deadlift: 415 lb
Grace: 98 s

Sydney Michalyshen stats

CompetitionRankPercentileEntrantsDivision
North America West Semifinal 20231575%60Women
Individual Quarterfinal 20234999%5710Women
Open 20232099%132782Women
CrossFit Games 20223122%40Women
Mid-Atlantic CrossFit Challenge 2022293%30Women
Individual Quarterfinals 20222799%5279Women
Open 20224899%122177Women
Games 20212537%40Women
CrossFit Atlas Games 2021583%30Women
Individual Quarterfinals 20212599%5936Women
Open 20213899%108644Women
Open 202015399%94157Women
Open 201971299%146363Women

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