Sammy Wood Profile Picture

Sammy Wood

Sammy Wood Age


Sammy Wood Height

165 cm

Sammy Wood Weight

68 kg

Sammy Wood Country


Sammy Wood Croosfit box

Sammy Wood Instagram

Introduction to Sammy Wood

Sammy Wood is an inspiring figure in the CrossFit community, known for her incredible athleticism and dedication to the sport. As a former top-level gymnast, she transitioned to CrossFit, quickly making a name for herself with her impressive performances in competitions. Sammy embodies the spirit of determination and excellence that the CrossFit community values.

Early Life and Background of Sammy Wood

Before making her mark in the CrossFit world, Sammy Wood was a top-level gymnast. This early exposure to high-intensity training and discipline laid a solid foundation for her future in CrossFit. Her transition from gymnastics to CrossFit highlights her versatile athletic ability and her passion for challenging herself in new and demanding environments.

Sammy Wood’s CrossFit Journey

Sammy’s journey in CrossFit began in 2011, and she quickly rose through the ranks due to her dedication and hard work. By 2012, she was already making waves in the CrossFit community, placing 31st in the Open and competing as an individual at the Regionals where she placed 21st. Her performance only improved from there, with her team placing 4th at Regionals in a subsequent year. Sammy’s achievements are a testament to her commitment to the sport and her continuous strive for improvement.

Competitive Achievements of Sammy Wood

Sammy Wood’s competitive record is nothing short of impressive. She has seen significant success in various competitions, including a 3rd place finish at the Semper Paratus championships and a 1st place victory at the South West Sydney Smackdown. Additionally, she secured 3rd place at the Schwartz’s Challenge, proving her prowess and making her a prominent name in the CrossFit arena. Her achievements are a source of inspiration for many in the CrossFit community.

Personal Life of Sammy Wood

While much focus is on Sammy Wood’s athletic achievements, she also leads a life filled with balance and purpose outside of the CrossFit box. Her early background as a gymnast and her journey through CrossFit reflect a life dedicated to surpassing limits and setting new benchmarks. Sammy’s story is not just about her physical accomplishments but also about her role as a motivator and inspiration to athletes and non-athletes alike.

Sammy Wood benchmarks

Squat: 290 lb
Clean: 235 lb
Snatch: 205 lb
Deadlift: 350 lb
Fran: 152 s
Grace: 78 s
Max Pull-ups: 50 reps

Sammy Wood stats

Open 2019118999%146363Women
Pacific 20182050%40Women
Open 201833699%171976Women
Pacific 20171071%35Women
Open 201733199%159565Women
Pacific 2016977%40Women
Open 201626199%130154Women
Games 20151270%40Women
Pacific 2015587%39Women
Open 201526299%108764Women
Open 2014102698%52076Women
Open 201324999%32643Women
Australia 20122141%36Women
Open 201254296%14217Women

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