Roman Khrennikov Profile Picture

Roman Khrennikov

Roman Khrennikov Age

29

Roman Khrennikov Height

182 cm

Roman Khrennikov Weight

103 kg

Roman Khrennikov Country

United States

Roman Khrennikov Croosfit box

CrossFit Mayhem

Roman Khrennikov Instagram

Early Life and Background of Roman Khrennikov

Roman Khrennikov, a renowned name in the CrossFit world, hails from Irkutsk, Russia. His journey into the sport has been one marked by determination and overcoming barriers, particularly in traveling to compete internationally.

Roman Khrennikov’s CrossFit Journey

Roman’s CrossFit career is a testament to his resilience and talent. Initially facing visa issues, Roman couldn’t compete in person at the CrossFit Games, despite qualifying multiple times. However, in 2022, he overcame these hurdles and performed at the CrossFit Games in Madison, Wisconsin, securing an impressive second place. This success came after his move to Cookeville, Tennessee, where he trained at CrossFit Mayhem, a switch from his long-time coach Nick Fowler to Facundo Etchecolatz. Roman’s dedication and talent have made him a prominent figure in the CrossFit community, capturing the attention of fans worldwide.

Competitive Achievements of Roman Khrennikov

Roman has shown exceptional performance in various CrossFit competitions. Notable achievements include his 2nd place finish at the 2022 CrossFit Games, 13th at the 2020 Games (online), and victories at the 2021 Dubai CrossFit Championship and Madrid CrossFit Championship. His consistent performance across different events showcases his versatility and skill as a CrossFit athlete.

Personal Life of Roman Khrennikov

Roman’s personal life is as compelling as his athletic career. He got married in June 2015 to Anastasia, who is also a CrossFit athlete. The couple welcomed their son, Lev, in April 2022. Roman’s move to the USA for training meant he was away during Lev’s birth, showcasing his commitment to his sport. The family now resides in Cookeville, Tennessee, having moved there for its advantageous tax benefits and the city’s reputation as a hub for elite athletes.

Roman Khrennikov benchmarks

Squat: 215 kg
Clean: 370 lb
Snatch: 280 lb
Deadlift: 260 kg
Fran: 120 s
Grace: 70 s
Max Pull-ups: 75 reps

Roman Khrennikov stats

CompetitionRankPercentileEntrantsDivision
Games 2023392%40Men
North America East Semifinal 2023493%60Men
Individual Quarterfinal 20231999%7963Men
Open 20231799%169449Men
CrossFit Games 2022295%40Men
Far East Throwdown 2022196%26Men
Individual Quarterfinals 20221299%7274Men
Open 202213899%154815Men
Games 202100%40Men
CrossFit Asia Invitational 2021390%30Men
Individual Quarterfinals 202113798%8011Men
Open 20216399%137461Men
Games 20201356%30Men
Last-Chance Qualifier 2021196%29Men
Open 20201099%133874Men
Open 20196399%195562Men
Games 201800%40Men
Europe 2018197%40Men
Open 201813499%227562Men
Open 201779399%214519Men

Other top athletes