Payam Saljoughian Profile Picture

Payam Saljoughian

Payam Saljoughian Age


Payam Saljoughian Height

69 in

Payam Saljoughian Weight

175 lb

Payam Saljoughian Country


Payam Saljoughian Croosfit box

Payam Saljoughian Instagram

Early Life and Background of Payam Saljoughian

Payam Saljoughian, an Iranian-American lawyer from Oakland, California, represents a unique blend of professional and athletic prowess. Born to parents who came to the US for graduate school and decided to stay, Saljoughian grew up with a strong connection to his Iranian heritage. He holds dual citizenship, a factor that played a crucial role in his journey to the CrossFit Games. Saljoughian’s early athletic endeavors included playing water polo in high school and competitive swimming throughout his years at the University of California Santa Cruz. His passion for sports extended beyond personal participation, as he is a fervent fan of various Iranian sports teams and has attended Iran games at the last two World Cups in Russia and Brazil.

CrossFit Journey of Payam Saljoughian

Saljoughian’s CrossFit journey began in 2011, marking the start of an impressive rise through the ranks of the fitness discipline. His involvement in CrossFit showcases his dedication to maintaining peak physical condition, balancing rigorous training with a demanding career in law. As a senior counsel at Hanson Bridgett, specializing in health law, Saljoughian applies the same discipline and dedication to his professional life as he does to his athletic pursuits. His transition from marathons, triathlons, and ultramarathons to CrossFit highlights his continuous search for challenging physical activities that push his limits.

Competitive Achievements of Payam Saljoughian

In 2019, Saljoughian made history by becoming the first athlete to officially represent Iran at the CrossFit Games, competing in Madison, Wisconsin. This achievement was made possible through a change in CrossFit’s qualifying system, which allowed athletes to qualify based on citizenship. Despite the highly competitive nature of CrossFit in the US, Saljoughian’s dual citizenship enabled him to qualify as Iran’s representative. His dedication to the sport is evident in his impressive CrossFit stats, including a deadlift of 425 pounds, back squat of 325 pounds, 41 consecutive hanging pull-ups, and a 5k run time of 17:19. While Saljoughian acknowledges the challenges of competing against the world’s top CrossFit athletes, his enthusiasm and pride in representing his Iranian heritage on such a prestigious platform underscore his commitment to excellence in both his personal and professional life.

Personal Life of Payam Saljoughian

Apart from his athletic and professional achievements, Saljoughian is deeply connected to his Iranian roots and actively follows and supports Iranian sports across multiple disciplines. His journey from water polo and swimming to becoming a prominent figure in the CrossFit community, all while managing a successful career in health law, illustrates a multifaceted individual who excels across different spheres of life. Saljoughian’s story is a testament to the power of dedication, passion, and the pursuit of excellence, serving as an inspiration to athletes and professionals worldwide.

Payam Saljoughian benchmarks

Squat: 325 lb
Clean: 245 lb
Snatch: 215 lb
Deadlift: 425 lb
Fran: 159 s
Grace: 135 s
Helen: 451 s
Filthy 50: 1168 s
Run 5k: 1039 s
Fight Gone Bad: 347 reps
Max Pull-ups: 41 reps

Payam Saljoughian stats

Open 2020607795%133874Men
Games 20199633%144Men
Open 2019424197%195562Men
Open 2018775196%227562Men
Open 2017636397%214519Men
Open 2016728295%178510Men
Open 20151007793%153272Men
Open 2014786990%80284Men
Open 2013600888%52169Men
Open 20121156553%25027Men

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