Marlon Azurdia Profile Picture

Marlon Azurdia

Marlon Azurdia Age

[display_age_from_date birthdate="1985-10-03"]

Marlon Azurdia Height

176 cm

Marlon Azurdia Weight

197 lb

Marlon Azurdia Country


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Early Life and Background of Marlon Azurdia

Marlon Azurdia, a name synonymous with dedication and resilience in the CrossFit community, embarked on his athletic journey with a deep-rooted passion for football. He showcased his talent at a high level throughout his football career, becoming a notable Bison alumnus. Despite aiming for a professional career in football, the path took an unexpected turn. This setback, however, didn’t deter Azurdia; it propelled him towards a new direction. He began focusing on training professional athletes, maintaining his game shape, and gradually integrating CrossFit style workouts into his routines. This transition marked the beginning of an illustrious CrossFit career, fueled by his athletic prowess and a holistic approach to health and wellness.

Marlon Azurdia’s CrossFit Journey

The official leap into CrossFit for Marlon came in 2014, a decision that allowed him to harness his athletic ability in a new arena. Azurdia’s approach to CrossFit goes beyond physical training; it encompasses a balance between nutrition, lifestyle practices, and rigorous training. This holistic view has not only shaped his competitive edge but also his philosophy towards fitness and life. Marlon’s dedication to CrossFit is evident in his consistent participation and achievements in the CrossFit Open, with remarkable rankings over the years, reflecting his commitment and skill in the sport.

Competitive Achievements of Marlon Azurdia

Marlon Azurdia’s competitive record is impressive, with multiple appearances in the CrossFit Games and regional competitions. He has demonstrated exceptional performance, earning the title of a 2x Games Athlete and a 3x CrossFit Regionals Athlete. His journey through the ranks of CrossFit competitions showcases not only his physical strength but his strategic acumen and dedication to the sport. Notably, Azurdia’s achievements include ranking 1st in Guatemala for the CrossFit Open in consecutive years, underlining his dominance in the national CrossFit scene.

Personal Life and Philosophy

Outside the competition floor, Marlon Azurdia leads a life that’s as rich and varied as his training routines. He is a holistic lifestyle and nutrition coach, a self-proclaimed alchemist, and the owner of SouthSide Strength Club. Living in Vancouver, BC, Marlon practices permaculture, embodying his belief in sustainability and the importance of a balanced, holistic approach to living. His philosophy, which he terms “phitlosophy,” integrates the principles of alchemy with physical fitness, emphasizing the transformative power of a balanced and mindful approach to health and wellness.

Training Philosophy and Programs

Marlon Azurdia is not just a competitor; he’s a mentor and coach, passionately sharing his comprehensive knowledge through innovative training programs like “Phit 90.” This program reflects his unique approach to fitness, combining unconventional mobility/prehab routines, high-intensity conditioning, weightlifting, and skill work tailored to various sports disciplines. Azurdia’s programs are designed for those seeking to push their limits, improve their overall fitness level, and embrace a holistic approach to their training and lifestyle.

Marlon Azurdia benchmarks

Squat: 445 lb
Clean: 352 lb
Snatch: 280 lb
Deadlift: 545 lb
Fran: 133 s
Grace: 76 s
Sprint 400m: 61 s
Max Pull-ups: 75 reps

Marlon Azurdia stats

Open 2023128099%169449Men
Age Group Quarterfinals 202212873%1330Men (35-39)
Open 20221499%30737Men (35-39)
Open 202112176711%137461Men
Open 202019899%133874Men
Games 20195462%144Men
Open 201945699%195562Men
West 2018392%40Men
Open 201814099%227562Men
West 2017385%40Men
Open 201776699%214519Men
West 20161952%40Men
Open 2016119799%178510Men
Open 2015null0%153272Men

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