Introduction to Kendall Vincelette
Kendall Vincelette, a remarkable CrossFit athlete, has made significant strides in the competitive CrossFit community. Despite not having the extensive competitive background of some of her peers, her dedication and skill have earned her a well-deserved spot among the elite. Uniquely, Vincelette has navigated her journey without a coach, relying on her self-discipline and passion for the sport.
Early Life and Background of Kendall Vincelette
Kendall Vincelette, standing at an impressive 5’2″, has balanced her athletic pursuits with rigorous academic commitments. As a full-time graduate student studying nursing anesthesia at the Minneapolis School of Anesthesia, Vincelette has exemplified unparalleled time management and dedication, seamlessly integrating her training regimen with her academic responsibilities.
The CrossFit Journey of Kendall Vincelette
Vincelette’s CrossFit journey is a testament to her hard work and determination. Competing as an individual at the 2015 West Regional competition and then with a team at the Central Regional in 2017, she has consistently improved her performance. Notably, she finished 49th in the Open worldwide and placed 6th overall at the Granite Games. Vincelette’s approach to training is both unique and inspiring; she follows Ben Bergeron’s CompTrain program and tackles her weaknesses head-on, transforming them into strengths.
Competitive Achievements of Kendall Vincelette
Vincelette’s competitive achievements are impressive. She tied for 15th place in the worldwide Open, securing her Games invite, and showed her prowess by finishing 7th at Wodapalooza. Her benchmark 1RM lifts, including a 300 LB back squat and a 245 LB clean and jerk, highlight her strength and technical skill. Despite challenges like a knee injury and balancing graduate school, Vincelette has continually improved, showcasing her resilience and commitment to excellence in CrossFit.
Personal Life of Kendall Vincelette
Off the competition floor, Vincelette’s personal life is just as demanding and fulfilling. Her journey through graduate school and her approach to training reflect a disciplined and focused individual who values both her career and her passion for CrossFit. Vincelette’s mental toughness and self-coached training regimen, along with her intuitive approach to nutrition, embody the spirit of a true CrossFit athlete who finds balance in the midst of a challenging and busy life.
