Kelly Baker Profile Picture

Kelly Baker

Kelly Baker Age


Kelly Baker Height

64 in

Kelly Baker Weight

150 lb

Kelly Baker Country

United States

Kelly Baker Croosfit box

CrossFit Greater Heights

Kelly Baker Instagram

Introduction to Kelly Baker

Kelly Baker, known in the CrossFit community as the “Queen of Houston CrossFit,” is a distinguished athlete whose dedication and performance have propelled her to the forefront of the sport. Training out of CrossFit Greater Heights, Baker has made significant strides, qualifying for the prestigious 2023 CrossFit Games in Madison, Wisconsin, and showcasing her exceptional skills on a global stage.

Early Life and Background

Born and raised in Philadelphia, Kelly Baker’s athletic journey began long before she discovered CrossFit. A college soccer player, Baker’s competitive spirit and love for sports seamlessly transitioned into her CrossFit career. After moving to Houston and joining CrossFit Greater Heights, she found a community that supported and welcomed her, laying the foundation for her CrossFit journey.

Kelly Baker’s CrossFit Journey

Kelly Baker’s CrossFit career took off in 2016, and she quickly evolved from a passionate newcomer to a formidable competitor. Known for her dedication and hard work, Baker has participated in the CrossFit Games multiple times, both on a team and as an individual. Her transition to individual competition in 2023 marked a significant milestone, qualifying for the Games after a tenth-place finish at the North America West Semifinal.

Competitive Achievements of Kelly Baker

Kelly Baker’s CrossFit achievements are a testament to her strength and determination. With a background in team competitions, her switch to individual events has only highlighted her versatility and tenacity. Baker finished 21st at the 2023 CrossFit Games, showcasing her ability to compete against the best in the world. Her journey through the ranks, from regional competitions to the global stage of the CrossFit Games, underscores her growth and dedication to the sport.

Personal Life

Outside the gym, Kelly leads a balanced and fulfilling life. As an elementary school teacher and a nutrition coach, she embodies the principles of fitness and health in her daily life. Kelly’s commitment to her profession and her athletes offers a unique perspective on the importance of balance, education, and wellness. Her recent marriage and the supportive community around her, including her family, friends, and students, play a pivotal role in her journey, providing encouragement and motivation.

Insights and Motivations

Kelly Baker’s insights into her training and competition strategies reveal a thoughtful and strategic athlete. She emphasizes the importance of mental strength, acknowledging the challenges of balancing professional commitments with high-level competition. Baker’s approach to training, focusing on recovery, and strategic planning, coupled with her passion for teaching and coaching, illustrate her holistic approach to life and competition.


Kelly Baker’s story is one of perseverance, community, and personal growth. From her early days as a soccer player to her achievements on the CrossFit stage, Baker demonstrates the power of dedication and the importance of a supportive community. As she continues to inspire those around her, Kelly Baker remains a prominent figure in the CrossFit world, pushing the boundaries of what is possible both inside and outside the gym.

Kelly Baker benchmarks

Squat: 315 lb
Clean: 245 lb
Deadlift: 385 lb
Snatch: 200 lb

Kelly Baker stats

Games 20232147%40Women
North America West Semifinal 20231083%60Women
Individual Quarterfinal 20232399%5710Women
Open 20231199%132782Women
Open 20227099%122177Women
Open 202013799%94157Women
Open 20191629088%146363Women
East 20181367%40Women
Open 20186999%171976Women
East 2017782%39Women
Open 201710699%159565Women
Open 201644399%130154Women

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