João Ferreira Profile Picture

João Ferreira

João Ferreira Age

[display_age_from_date birthdate="1994-12-10"]

João Ferreira Height

171 cm

João Ferreira Weight

85 kg

João Ferreira Country

Portugal

João Ferreira Croosfit box

CrossFit Special Force

João Ferreira Instagram

Introduction to João Ferreira

João Ferreira, a distinguished CrossFit athlete from Portugal, has made a significant mark in the CrossFit community both nationally and internationally. With a background in sports science and a passion for high-intensity functional training, João has exemplified dedication and excellence in his CrossFit journey.

Early Life and Background of João Ferreira

Before his rise in the CrossFit arena, João Ferreira was a youth volleyball player, showcasing his athletic prowess from an early age. Transitioning from volleyball to CrossFit, João’s background in sports science has provided him with a unique understanding of fitness and athlete development, propelling him towards success in the competitive CrossFit landscape.

João Ferreira’s CrossFit Journey

João’s journey in CrossFit began with his dedication to mastering the sport’s various disciplines, from weightlifting to gymnastics and metabolic conditioning. His commitment to training and improvement has seen him become a leading figure in Portugal’s CrossFit scene, earning the title of “Fittest in Portugal” in 2017 and 2019. João’s progression from a novice athlete to competing at the CrossFit Games represents his remarkable dedication and the culmination of years of hard work.

Competitive Achievements of João Ferreira

João Ferreira’s competitive record is nothing short of impressive. His achievements include qualifying for the Meridian Regionals in 2018 and making a significant impact at the CrossFit Games in 2019, where he was the first Portuguese male athlete to compete as an individual. His performances at the Open and Quarterfinals, as well as his showing at the Meridian Regionals and CrossFit Games, highlight his status as a top competitor on the global stage.

Personal Life and Training Philosophy

Off the competition floor, João is known for his humble approach and dedication to not just his own training but also to inspiring and helping others in their fitness journeys. His educational background in sports science and his certification as a CrossFit Level 2 Trainer (CF-L2) enable him to apply a scientific approach to training and athlete development. João’s journey to the CrossFit Games in 2019 was supported by a crowdfunding campaign, underscoring the community’s support for his aspirations and dedication to representing Portugal on the world stage.

João Ferreira’s story is a testament to the power of dedication, hard work, and community support in achieving one’s dreams. His journey from a team sports athlete to a celebrated individual competitor in CrossFit offers inspiration to athletes and fitness enthusiasts around the globe.

João Ferreira benchmarks

Squat: 181 kg
Clean: 150 kg
Snatch: 120 kg
Deadlift: 221 kg
Fran: 134 s
Grace: 84 s
Fight Gone Bad: 456 reps

João Ferreira stats

CompetitionRankPercentileEntrantsDivision
Individual Quarterfinals 202220797%7274Men
Open 202244999%154815Men
Individual Quarterfinals 202148493%8011Men
Open 202129299%137461Men
Open 202043099%133874Men
Games 20198044%144Men
Open 201933699%195562Men
Meridian 20182537%40Men
Open 201850599%227562Men
Open 201760399%214519Men
Open 2016119199%178510Men
Open 2015954593%153272Men
Open 20142016774%80284Men

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