Jessica Griffith Profile Picture

Jessica Griffith

Jessica Griffith Age

[display_age_from_date birthdate="1991-09-25"]

Jessica Griffith Height

66 in

Jessica Griffith Weight

154 lb

Jessica Griffith Country

United States

Jessica Griffith Croosfit box

Jessica Griffith Instagram

Early Life and Background of Jessica Griffith

Jessica Griffith, a beacon of dedication in both the CrossFit and nursing worlds, has a story that begins in the heartland of physical fitness and healthcare. Growing up with a professional bodybuilder father, Jessica was introduced to the world of physical fitness at a young age, learning to lift weights in her family’s home gym. Her early engagement in cheerleading and gymnastics further honed her physical capabilities and set the stage for her future CrossFit pursuits. Jessica’s educational journey took her to Evangel University in Springfield, Missouri, where she earned a Bachelor of Science in Health Sciences and a Bachelor of Science in Nursing from Cox College, marking the beginning of her dual career as a CrossFit athlete and a nurse.

Jessica Griffith’s CrossFit Journey

After college, Jessica’s passion for health and fitness led her to discover CrossFit, a turning point that would define her career. With over three years of coaching experience, Jessica has become known for her positive attitude and dedication to helping others achieve their goals. Her journey through CrossFit has been marked by significant achievements, including competing as “The Fittest Nurse on Earth” in the CrossFit Games Open in 2017, where she represented nurses worldwide. This title was a testament to her commitment to balancing a demanding fitness regimen with a full-time nursing career.

Competitive Achievements of Jessica Griffith

Jessica Griffith’s competitive track record is impressive, showcasing her evolution in the sport of CrossFit. Her participation in the CrossFit Games has seen her rank highly over the years, with a notable performance as part of a team and as an individual competitor. Jessica’s achievements include a 2nd place finish with her team in 2019, and an individual rank of 28th in 2021. Her CrossFit Games profile highlights her dedication and performance across various competitions, including regional and semifinal appearances, underscoring her status as a formidable athlete in the CrossFit community.

Personal Life Insights and Nutrition Philosophy

Off the competition floor, Jessica leads a life deeply rooted in self-care and community. She emphasizes the importance of hydration, a balanced diet, adequate sleep, and maintaining a positive mental health outlook. Jessica finds inspiration in surrounding herself with driven individuals, fostering a mutual support system that propels her forward. Her personal care routine extends to her advocacy for chemical-free products, highlighting her holistic approach to health and wellness. Jessica’s life beyond CrossFit includes her role as a diet coach, where she leverages her expertise to guide others towards healthier lifestyles, integrating her professional insights as a nurse with her passion for fitness.

Jessica Griffith’s Coaching and Educational Endeavors

As a coach and owner at CrossFit Formula Athletics, Jessica brings her wealth of experience in health, fitness, and her educational background in Pharmacy and Public Health from SUNY University at Buffalo to the forefront. Her journey from participating in collegiate rowing to embracing CrossFit and marathon running exemplifies her diverse athletic background. Jessica’s coaching philosophy centers on unlocking potential and achieving the impossible, a testament to her belief in the transformative power of CrossFit.

Jessica Griffith benchmarks

Clean: 250 lb
Deadlift: 375 lb
Fight Gone Bad: 357 reps
Fran: 132 sec
Max Pull-ups: 75 reps
Snatch: 202 lb
Sprint 400m: 62 sec
Squat: 325 lb

Jessica Griffith stats

CompetitionRankPercentileEntrantsDivision
Open 20221151945%122177Women
Games 20212830%40Women
Mid-Atlantic CrossFit Challenge 2021583%30Women
Individual Quarterfinals 20214899%5936Women
Open 202136299%108644Women
Open 2020787491%94157Women
Open 20193999%146363Women
Central 2018685%40Women
Open 20185899%171976Women
Games 20173415%40Women
Central 2017587%40Women
Open 20175299%159565Women
Open 20169799%130154Women
Open 201545699%108764Women
Open 2014525789%52076Women

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