Heidi Choi Profile Picture

Heidi Choi

Heidi Choi Age

[display_age_from_date birthdate="1985-10-29"]

Heidi Choi Height

162 cm

Heidi Choi Weight

54 kg

Heidi Choi Country

Korea, Republic of

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Heidi Choi Instagram

Introduction to Heidi Choi

Heidi Choi is a formidable CrossFit athlete hailing from South Korea, making significant strides on the international CrossFit scene. With an unwavering dedication to her sport, Heidi has rapidly ascended through the ranks, showcasing her skills and determination in various competitions worldwide.

Early Life and Background of Heidi Choi

Details on Heidi Choi’s early life and how she embarked on her CrossFit journey remain scarce. However, what stands out is her passion for CrossFit, which has been the driving force behind her success in the sport.

Heidi Choi’s CrossFit Journey

Heidi’s CrossFit journey is a testament to her hard work and dedication. Beginning her competitive career with notable performances, she has shown remarkable progress over the years. Her participation in CrossFit competitions has not only improved her standings but also highlighted her as a prominent athlete in Asia.

Competitive Achievements of Heidi Choi

Heidi Choi has demonstrated her prowess across several CrossFit seasons, with significant performances in the Open and Semifinals. In the 2023 season, she ranked 794th worldwide in the Open, showcasing her skills among a competitive field. Her most notable achievement came in the 2019 CrossFit Games, where she was the national champion for South Korea, reflecting her status as one of the top athletes in her country. Her benchmark stats, including a back squat of 230 lb, clean and jerk of 180 lb, deadlift of 270 lb, and a snatch of 155 lb, underscore her strength and versatility as a CrossFit athlete.

Personal Life of Heidi Choi

While much about Heidi Choi’s personal life remains private, her public declarations reflect a deep commitment to becoming the number one CrossFit athlete in Asia. This ambition drives her rigorous training regimen and her participation in high-level competitions.

Heidi Choi’s journey in CrossFit is an inspiring story of passion, dedication, and continuous improvement. As she strives to reach the pinnacle of CrossFit in Asia, her achievements and future endeavors will undoubtedly be keenly watched by fans and aspiring athletes alike.

Heidi Choi benchmarks

Squat: 230 lb
Clean: 180 lb
Snatch: 155 lb
Deadlift: 270 lb
Fran: 174 s
Sprint 400m: 68 s
Max Pull-ups: 35 reps

Heidi Choi stats

CompetitionRankPercentileEntrantsDivision
Asia Semifinal 20232028%28Women
Individual Quarterfinal 202393583%5710Women
Open 2023487496%132782Women
Age Group Quarterfinals 202252248%1020Women (35-39)
Open 202240498%22064Women (35-39)
Open 2021600394%108644Women
Games 201910023%131Women
Open 201963399%146363Women
Open 2018280298%171976Women
Open 2017104299%159565Women
Open 2016374197%130154Women
Open 2015900091%108764Women

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