Dakota Rager Profile Picture

Dakota Rager

Dakota Rager Age

[display_age_from_date birthdate="1991-08-21"]

Dakota Rager Height

64 in

Dakota Rager Weight

169 lb

Dakota Rager Country

United States

Dakota Rager Croosfit box

CrossFit Restoration

Dakota Rager Instagram

Early Life and Background of Dakota Rager

Dakota Rager’s journey into the world of CrossFit is as inspiring as it is unique. His commitment to fitness and excellence began long before his CrossFit career, marking a path of determination and hard work. While details of his early life are scarce, it’s clear that Rager’s athletic prowess and dedication set him apart from an early age, laying a strong foundation for his future in CrossFit.

Dakota Rager’s CrossFit Journey

Dakota Rager’s CrossFit journey commenced in January 2013, a testament to his rapid rise within the sport. Merely two months after starting CrossFit, Rager competed in his first open, showcasing his natural talent and dedication. His journey is marked by notable achievements, including being named the 2015 Fittest Man in Hawaii and securing a 7th place in the Northern California Open the same year. Rager’s progression in CrossFit is a reflection of his relentless work ethic and passion for the sport.

Competitive Achievements of Dakota Rager

Dakota Rager’s competitive record is impressive, with multiple participations in the CrossFit Games highlighting his career. He made his mark with team appearances in 2015 and 2016, followed by an individual appearance in 2017 where he placed 22nd overall. His achievements include a 3rd place finish in the South Regional in 2017 and a 2nd place with his team in the California Regional in 2016. Moreover, Rager won the Open Workout 18.3 in 2018 and showcased his exceptional performance by winning Open Workout 21.2 in 2021 with a time of 8:48, underscoring his elite status in the sport. His benchmark stats, including a 415 lb back squat, 320 lb clean and jerk, and a 1:42 Grace, exemplify his strength and agility.

Personal Life of Dakota Rager

While Dakota Rager’s personal life is kept private, it’s evident that the discipline and resilience he displays in competition extend to all aspects of his life. His journey from a newcomer in 2013 to a seasoned athlete speaks volumes about his character and dedication. Dakota’s personal narrative, from his military background to his achievements in CrossFit, paints the picture of a dedicated athlete who continually strives for excellence, both personally and professionally.

Dakota Rager’s story in the CrossFit community is one of inspiration, marked by significant achievements and a relentless pursuit of excellence. His journey from an eager beginner to a celebrated athlete exemplifies the spirit of CrossFit, making him a notable figure in the sport.

Dakota Rager benchmarks

Squat: 415 lb
Clean: 320 lb
Snatch: 245 lb
Deadlift: 450 lb
Fran: 133 s
Grace: 102 s

Dakota Rager stats

CompetitionRankPercentileEntrantsDivision
Individual Quarterfinals 2022134381%7274Men
Open 20223099%154815Men
Open 20214750065%137461Men
Open 201919199%195562Men
Open 201820599%227562Men
Games 20172243%39Men
South 2017394%50Men
Open 201723499%214519Men
Open 201610099%178510Men
California 20151367%40Men
Open 201516799%153272Men
Open 2013143497%52169Men

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