Cingiwe Ciegy Seru Profile Picture

Cingiwe Ciegy Seru

Cingiwe Ciegy Seru Age


Cingiwe Ciegy Seru Height

160 cm

Cingiwe Ciegy Seru Weight

60 kg

Cingiwe Ciegy Seru Country


Cingiwe Ciegy Seru Croosfit box

Cingiwe Ciegy Seru Instagram

Early Life and Background of Cingiwe Ciegy Seru

Cingiwe Ciegy Seru, affectionately known as Sbrana, hails from a remote village in southeastern Botswana, where she was born into a family of arable farmers. As the sixth child among ten siblings, Seru’s upbringing was defined by hard labor on the farm from a young age, often taking on tasks typically assigned to men due to the scarcity of male labor in her family. Despite facing challenges such as a lack of basic necessities and an abusive father, Seru developed a resilient and warrior-like mentality, which later paved the way for her remarkable journey in sports and fitness.

Cingiwe Ciegy Seru’s CrossFit Journey

After excelling in karate and playing university team rugby, Seru’s journey into the world of CrossFit began in 2017 when she joined CrossFit Gaborone. Her commitment to fitness, initially a means to combat depression, evolved into a passion that saw her rise to become Botswana’s top female CrossFit competitor. Seru’s natural talent and hard work earned her the title of the 125th ‘fittest woman on the planet’ at the 2019 CrossFit Games in Madison, Wisconsin.

Competitive Achievements of Cingiwe Ciegy Seru

Seru’s competitive achievements in CrossFit are a testament to her dedication and skill. Competing in the CrossFit Open, she consistently ranked as the top female athlete in Botswana from 2018 to 2021, showcasing remarkable improvement and determination. Her performance at the 2019 CrossFit Games, where she was ranked 125th worldwide, highlights her status as a formidable athlete in the global CrossFit community.

Personal Life and Fitness Philosophy

Aside from her athletic prowess, Seru is a mother and works as a curator at the Botswana National Museum. Her journey from battling depression to finding solace and identity in fitness and CrossFit has inspired many. Seru’s story is not just about physical strength but also about mental resilience and the transformative power of community and belonging found within the CrossFit sphere.

Cingiwe Ciegy Seru benchmarks

Squat: 90 kg
Clean: 55 kg
Deadlift: 125 kg
Fran: 282 s
Grace: 331 s
Helen: 777 s
Filthy 50: 2072 s

Cingiwe Ciegy Seru stats

Individual Quarterfinals 2021447024%5936Women
Open 20211219988%108644Women
Open 2020687992%94157Women
Games 20191254%131Women
Open 20191756887%146363Women
Open 20183308380%171976Women

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