Carly Fuhrer Profile Picture

Carly Fuhrer

Carly Fuhrer Age

32

Carly Fuhrer Height

63 in

Carly Fuhrer Weight

135 lb

Carly Fuhrer Country

United States

Carly Fuhrer Croosfit box

Gunner CrossFit

Carly Fuhrer Instagram

Early Life and Background of Carly Fuhrer

Carly Fuhrer is an embodiment of determination and passion, hailing from Oregon. From a young age, Carly was instilled with the values of hard work, following one’s passions, and the importance of never giving up. Growing up, she was actively involved in sports, consistently participating in volleyball, basketball, and track from 4th to 12th grade. These early experiences nurtured a competitive spirit in Carly, setting the stage for her future in CrossFit.

Carly Fuhrer’s CrossFit Journey

Carly’s CrossFit journey is a testament to her growth and dedication. Initially drawn to CrossFit for its distinctiveness from her previous fitness routines, Carly’s perspective shifted from merely wanting to be “skinny” to embracing strength and health. Her move to Bend, Oregon, marked a turning point in her training, focusing on recovery from a back injury with a regimen of accessory work programmed by her coach and fiancé, Sean. This period of focused training led to Carly’s first Regional qualification, an experience that fueled her competitive drive and led to her qualifying for the CrossFit Games in subsequent years.

Competitive Achievements of Carly Fuhrer

Carly Fuhrer’s competitive timeline in CrossFit is impressive, showcasing her ascent from the Regionals to the global stage of the CrossFit Games. Her journey through the CrossFit Games seasons from 2014 to 2022 highlights her evolution as a competitor. Notably, Carly achieved remarkable standings, including top finishes at the Regionals and making her mark at the CrossFit Games in 2016 and 2017. Carly’s resilience was notably demonstrated in an event where, despite a sprained ankle, she completed her climb, a testament to her grit and determination.

Personal Life of Carly Fuhrer

Off the competitive floor, Carly’s life is equally compelling. Her engagement and subsequent marriage just before her first Games appearance illustrate her ability to balance personal milestones with rigorous training. Carly’s relationship with her fiancé, who is also her coach, highlights a unique dynamic that contributes to her success in the sport. Carly’s decision to take a break from the 2018 CrossFit Games season to enjoy life and focus on her education reflects her well-rounded approach to life, valuing both personal growth and professional achievements.

Carly Fuhrer’s Coaching and Nutrition Philosophy

Carly Fuhrer is not just a competitor but also a coach and nutrition advocate. Her certifications, including Precision Nutrition Level 1 and various CrossFit specialties, underline her comprehensive approach to fitness and health. Carly’s transition into nutrition coaching was sparked by her realization of the importance of proper fueling for performance. Her work with Black Iron Nutrition and her passion for coaching in both fitness and nutrition showcase her commitment to helping others achieve their health and wellness goals.

Carly Fuhrer’s journey through CrossFit, from an athlete to a coach, and her personal evolution exemplify the spirit of determination, resilience, and the pursuit of balance in life and sport.

Carly Fuhrer benchmarks

Squat: 285 lb
Clean: 216 lb
Snatch: 190 lb
Deadlift: 355 lb
Fran: 123 s
Grace: 98 s
Helen: 571 s
Fight Gone Bad: 400 reps
Max Pull-ups: 60 reps

Carly Fuhrer stats

CompetitionRankPercentileEntrantsDivision
Individual Quarterfinals 202251190%5279Women
Open 202256699%122177Women
Open 201925099%146363Women
Open 20185248169%171976Women
Games 20173122%40Women
West 2017490%40Women
Open 20175799%159565Women
Games 2016377%40Women
West 2016490%40Women
Open 20168499%130154Women
West 20153313%38Women
Open 201555299%108764Women
Open 2014157996%52076Women

Other top athletes