Early Life and Background of Ben Stoneberg
Ben Stoneberg, originally from the Eugene/Springfield area, grew up in Coburg, attending local schools and eventually making a name for himself as a formidable CrossFit athlete. His early life set the stage for a career in fitness, emphasizing the importance of hard work, dedication, and a humble approach to both life and competition.
Ben Stoneberg’s CrossFit Journey
Ben’s journey into the world of CrossFit is a testament to his dedication and passion for the sport. Known for his stoic demeanor, dubbed “Stone-Cold Stoneberg” during the 2014 North West Regional, Ben has consistently showcased his resilience and determination. Despite a back injury in 2015 that temporarily sidelined him, his commitment to the sport never wavered. Ben is not only a competitor but also a coach, sharing his extensive knowledge and experience with others at Treeline CrossFit.
Competitive Achievements of Ben Stoneberg
Ben Stoneberg is a distinguished athlete within the CrossFit community, having competed in the CrossFit Games five times, with appearances both as an individual and as part of a team. His competitive spirit has taken him to numerous CrossFit Regional competitions, securing impressive placements throughout his career. Ben’s best finish at the CrossFit Games came in 2014, where he placed ninth, a reflection of his hard work and dedication to the sport.
Personal Life Insights
Off the competition floor, Ben leads a balanced life, emphasizing the importance of a growth mindset and the value of hard work. He enjoys a healthy lifestyle, favoring meals like grilled chicken, broccoli, and sweet potatoes, while also indulging in cheat meals that include pancakes and waffles. Despite his rigorous training schedule, Ben maintains a full-time job, demonstrating his incredible ability to balance professional commitments, personal life, and elite-level training.
Training Philosophy and Community Impact
Ben’s approach to training and coaching is rooted in a philosophy of continuous improvement and community support. He encourages newcomers to check their egos at the door and engage with the CrossFit community with an open mind. Ben’s dedication to his own training, designing his programming, and focusing on his strengths and weaknesses, serves as an inspiration to many in the CrossFit world. His success, both as a coach and athlete, is a testament to his belief in hard work, dedication, and the joy of the sport.