Austin Malleolo Profile Picture

Austin Malleolo

Austin Malleolo Age

36

Austin Malleolo Height

65 in

Austin Malleolo Weight

175 lb

Austin Malleolo Country

United States

Austin Malleolo Croosfit box

CrossFit AM

Austin Malleolo Instagram

Introduction to Austin Malleolo

Austin Malleolo, a name synonymous with dedication and achievement within the CrossFit community, has left an indelible mark through his multifaceted involvement in the sport. From being a competitive athlete to shaping the future of CrossFit as a coach and director, Malleolo embodies the spirit of continuous improvement and community upliftment.

Early Life and Background

Before becoming a CrossFit icon, Austin Malleolo’s journey began outside the world of functional fitness, where his athletic prowess and work ethic were already evident. His early life laid the foundation for a career marked by determination and a pursuit of excellence, though specific details of his early years are curated to focus on his CrossFit journey and achievements.

Austin Malleolo’s CrossFit Journey

Austin Malleolo was introduced to CrossFit while working as a personal trainer, immediately drawn to the challenge and community the sport offered. His competitive spirit quickly propelled him from practicing benchmark workouts to becoming a formidable competitor at the CrossFit Games. Malleolo made his Games debut impressively, signaling the start of a successful athletic career. His dedication saw him reach the CrossFit Games multiple times, with notable performances that showcased his strength, strategy, and resilience.

Competitive Achievements of Austin Malleolo

Austin Malleolo’s competitive record is impressive, with multiple appearances at the CrossFit Games, demonstrating not just his athletic ability but also his evolution as a competitor. Highlights of his career include a top-ten finish in his debut year and consistently high placements in regional competitions. Malleolo’s achievements are a testament to his hard work, including a remarkable 570-pound deadlift at a bodyweight of 167 pounds, showcasing his exceptional strength and dedication to improving his performance.

Personal Life

Outside of the gym, Austin Malleolo is a devoted husband and father, balancing his professional commitments with family life. His role extends beyond the athlete, as he contributes significantly to the CrossFit community through coaching and educational initiatives. Malleolo’s personal life reflects the values he brings to his professional endeavors: dedication, community, and a relentless pursuit of excellence.

Expanding His Influence in CrossFit

In addition to his competitive achievements, Austin Malleolo has significantly impacted the CrossFit community through his roles as a coach, seminar staff member, and most recently, as the director of U.S. gym operations for CrossFit. His work focuses on improving the health of affiliates, providing key business insights, and supporting the global CrossFit community. Malleolo’s approach to leadership is informed by his extensive experience as an affiliate owner and his deep understanding of the CrossFit philosophy.

Austin Malleolo’s story is one of passion, perseverance, and purpose. His journey from athlete to influential leader within the CrossFit community illustrates the transformative power of dedication and the impact of fostering a supportive and dynamic fitness community.

Austin Malleolo benchmarks

Squat: 420 lb
Clean: 325 lb
Deadlift: 600 lb
Fight Gone Bad: 470 reps
Filthy 50: 845 sec
Fran: 131 sec
Grace: 107 sec
Helen: 416 sec
L1 Benchmark: 163 sec
Max Pull-ups: 65 reps
Run 5k: 1221 sec
Snatch: 255 lb
Sprint 400m: 59 sec

Austin Malleolo stats

CompetitionRankPercentileEntrantsDivision
Age Group Quarterfinal 20237095%1742Men (35-39)
Open 20232699%34684Men (35-39)
Age Group Semifinal 2022279%30Men (35-39)
Age Group Quarterfinals 20221998%1330Men (35-39)
Open 202253299%154815Men
Open 202148599%137461Men
Open 202029499%133874Men
Open 201928899%195562Men
Open 201816299%227562Men
Open 201710299%214519Men
East 2016782%40Men
Open 20164499%178510Men
Games 20153415%40Men
East 2015587%40Men
Open 20154099%153272Men
North East 2014588%45Men
Open 2014999%80284Men
Games 20134112%47Men
North East 2013197%46Men
Open 20134699%52169Men
Games 2012882%46Men
North East 2012197%49Men
Open 20124599%25027Men
Games 20111863%49Men
Open 2011599%8620Men
Games 2010686%45Men

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