Alex Parker Profile Picture

Alex Parker

Alex Parker Age


Alex Parker Height

66 in

Alex Parker Weight

142 lb

Alex Parker Country


Alex Parker Croosfit box

Alex Parker Instagram

Introduction to Alex Parker

Alex Parker stands out as a formidable figure in the CrossFit community, exemplifying dedication, skill, and a passion for fitness and nutrition. Beyond her athletic prowess, Alex’s journey from a multi-sport athlete to a CrossFit Games competitor and successful business owner showcases her diverse talents and unwavering commitment to health and fitness.

Early Life and Background

Alex’s athletic journey began at a young age, with her involvement in various sports such as soccer, golf, and ski racing. Her dedication and talent in ski racing earned her a spot on the Alberta Ski Team and subsequently the Canadian National Development Team. Alex’s pursuit of excellence continued as she accepted a full athletic scholarship to the University of Alaska Anchorage, where she graduated as a 5-time All-American and 4-time All-Academic American.

Alex Parker’s CrossFit Journey

After college, Alex discovered CrossFit, quickly becoming engrossed in the sport’s challenges and community. Her competitive spirit thrived in CrossFit, leading her to compete at the regional level multiple times and eventually at the CrossFit Games as an individual in 2015. Throughout her CrossFit career, Alex balanced her athletic endeavors with academic achievements, attending Law School and becoming a lawyer before ultimately shifting her focus to health and fitness as a career.

Competitive Achievements of Alex Parker

Alex’s competitive record is impressive, with multiple appearances at CrossFit Regionals and a notable performance at the CrossFit Games in 2015, where she finished 30th. Her CrossFit Open rankings consistently placed her among the top athletes globally, with particularly strong showings in 2020 and 2021. Alex’s dedication to improvement and her competitive nature have made her a respected figure in CrossFit competitions worldwide.

Personal Life and Beyond CrossFit

Beyond her achievements in CrossFit, Alex has made significant contributions to the fitness and nutrition community. In 2018, she co-founded Tactic Nutrition with her partner Meredith, growing the company into Canada’s largest nutrition coaching service. Her ability to empower individuals in their health and fitness journeys, combined with her business acumen, has made a lasting impact on the community. Alex’s love for challenging workouts is matched only by her affection for her cat Ivy, who she says is her biggest cheerleader.

Through her athletic achievements, entrepreneurial spirit, and dedication to helping others achieve their fitness goals, Alex Parker embodies the essence of the CrossFit spirit: a relentless pursuit of excellence, both personally and professionally.

Alex Parker benchmarks

Squat: 275 lb
Clean: 215 lb
Snatch: 175 lb
Deadlift: 320 lb
Fran: 145 s
Grace: 106 s
Helen: 450 s
Filthy 50: 1159 s
Fight Gone Bad: 348 reps
Max Pull-ups: 45 reps

Alex Parker stats

Individual Quarterfinals 202126995%5936Women
Open 202119999%108644Women
Open 20207399%94157Women
West 2018782%40Women
Open 201813199%171976Women
West 2017880%40Women
Open 201727499%159565Women
West 20161172%40Women
Open 201610399%130154Women
Games 20153025%40Women
West 2015586%38Women
Open 201538099%108764Women
Canada West 2014391%36Women
Open 201432199%52076Women
Open 201385097%32643Women

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